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New book available now - Navigating Pregnancy & Birth With Confidence: A Doula's Interactive Workbook for Informed, Empowered Birth
Explore Expert Advice, Birth Stories, and Doula Support Tips
Explore Expert Advice, Birth Stories, and Doula Support Tips
Empower your journey with insights and resources to navigate the maternity landscape confidently.
Podcast: How to Create a Calm Hospital Birth Environment (Doula Tips for Natural, Low-Intervention Labor
Podcast: How to Create a Calm Hospital Birth Environment (Doula Tips for Natural, Low-Intervention Labor
If you're planning a hospital birth, but still want it to feel calm and intentional... this is for you! I recently joined the Informed Enough podcast with Niki Wolfe to talk about how environment impacts labor. READ MORE
What is a superbill? A Guide for Doula Clients Seeking Reimbursement
What is a superbill? A Guide for Doula Clients Seeking Reimbursement
As insurance coverage for doula support continues to expand, many families are asking: “Can I get reimbursed for doula services?” The answer is: sometimes, yes! And the key document involved is called a superbill. Let’s walk through what a superbill is, what I provide to clients, and how the reimbursement process actually works. READ MORE
Introducing Navigating Pregnancy & Birth with Confidence: A Doula's Interactive Workbook for Informed, Empowered Birth
Introducing Navigating Pregnancy & Birth with Confidence: A Doula's Interactive Workbook for Informed, Empowered Birth
This interactive pregnancy workbook was designed to help expecting parents prepare for labor, create a birth plan, and feel empowered throughout their birth journey. This guide offers practical tools, reflection prompts, and expert insights to help families approach birth with clarity and confidence. READ MORE
Recommended Resources for Pregnancy & Childbirth
Recommended Resources for Pregnancy & Childbirth
Explore a thoughtfully curated collection of pregnancy and birth resources designed to educate, empower, and support you throughout your journey. From evidence-based podcasts and trusted books to inspiring documentaries and exclusive affiliate discounts, this guide helps families prepare for birth with confidence and care. READ MORE
Introducing My New Children's Book: Ruby, the Doula of the Valley
Introducing My New Children's Book: Ruby, the Doula of the Valley
I’m thrilled to announce the release of my very first children’s book, Ruby, the Doula of the Valley! This heartwarming story introduces little ones to the role of a birth doula, and includes over 50 coloring pages for siblings and parents to enjoy together. Read more about the inspiration behind the book and how it’s helping families grow with love and confidence. READ MORE
Private, Personalized, and Fully Supported: Why Virtual Doula Care Might Be Right for You
Private, Personalized, and Fully Supported: Why Virtual Doula Care Might Be Right for You
Learn about the benefits of virtual doula care for a private but supported birth experience. Ideal for families wanting expert support without extra people in the room - especially those with Medi-Cal coverage, who receive this benefit free. Learn how virtual guidance can bring comfort, confidence, and calm to your birth journey. READ MORE
Doula Services Covered by Medi-Cal in Murrieta & Temecula: What This Means for You
Doula Services Covered by Medi-Cal in Murrieta & Temecula: What This Means for You
Did you know Medi-Cal fully covers doula support for pregnancy, birth, and postpartum—at no cost to you? As a contracted Medi-Cal doula provider, I’m here to offer personalized care, from birth planning to hands-on postpartum support. Keep reading to learn what’s included and how this benefit can support your journey. READ MORE
Building Your Village Postpartum: Find Connection, Strength, and Joy in Motherhood
Building Your Village Postpartum: Find Connection, Strength, and Joy in Motherhood
Motherhood can feel isolating, but it doesn’t have to be. Join us for our new quarterly Postpartum Support Group, hosted by Katharine Wingert of Gem of the Valley Doula Services and Rochelle Kusicki of The Serene Mother. This event offers mothers a safe space to connect, share, and discover local resources to navigate postpartum challenges like hormonal changes, birth recovery, and postpartum depression or anxiety. Let your little ones explore in a secure outdoor garden while you engage in meaningful conversations and start building the village every mom deserves. READ MORE
Navigating the world of pregnancy can be both exciting and overwhelming, especially if you’re hoping for an unmedicated birth. If you are planning a hospital birth, your OBGYN will be your go-to source of information during your prenatal appointments, but knowing the right questions to ask is key to feeling prepared and confident in your birth journey. This guide is designed to help you get the answers you need, whether you’re planning an unmedicated birth, considering delayed cord clamping, or exploring options like birth positions and having your partner catch the baby. READ MORE
Welcoming a new baby into the world is one of life’s most transformative experiences. As a birth doula, I understand the value of having continuous support during labor and delivery. However, many families wonder how they can afford a doula for pregnancy. In this post, we’ll explore four practical strategies to help you afford a doula, ensuring you receive the support you need during this special time. READ MORE
California faces a maternity crisis with the closure of many birth centers and labor units. As options dwindle, hiring a birth doula can provide essential emotional and physical support. This blog explores the impact of these changes and highlights the importance of community awareness and licensure reform. Discover how doulas can enhance your birth experience and advocate for your needs during these challenging times. READ MORE
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