Best Pregnancy & Birth Podcasts

Evidence Based Birth® Podcast

A trusted, research-driven podcast that explores prenatal care, common medical interventions, and evidence-based approaches to childbirth. Ideal for parents who want to understand the science behind birth recommendations and feel confident advocating for themselves.

The Birth Hour

Real birth stories shared by parents from a wide range of birth settings—including hospital, birth center, and home births. Listening to diverse experiences can be grounding, reassuring, and deeply validating.

Down to Birth

Focused on empowering birth experiences through thoughtful conversations, education, and evidence-based insights. This podcast encourages autonomy, informed choice, and confidence throughout pregnancy and labor.

Must-Read Pregnancy & Childbirth Books

Ina May’s Guide to Childbirth — Ina May Gaskin

A powerful blend of inspiring birth stories and practical guidance rooted in midwifery wisdom. Many families find this book helps replace fear with trust in the natural birth process.

Natural Hospital Birth: The Best of Both Worlds — Cynthia Gabriel

A practical and reassuring guide for parents planning a hospital birth while still desiring a physiologic, low‑intervention experience.

9 Golden Months — Heng Ou

A nurturing guide to the prenatal period inspired by ancient traditions. This book offers gentle wisdom on nutrition, mindfulness, and emotional self‑care throughout pregnancy.

HypnoBirthing: The Mongan Method — Marie F. Mongan

Introduces relaxation, breathing, and visualization techniques designed to reduce fear and tension during childbirth, helping parents approach labor calmly and confidently.

Trusted Pregnancy & Birth Educators on Social Media

@BodyReadyMethod – Education on biomechanics and preparing the body for labor and delivery

@MamasteFit – Prenatal fitness, labor positioning, and functional movement

@EvidenceBasedBirth – Research‑backed pregnancy and birth education

@SpinningBabies – Exercises and education to support optimal fetal positioning

@ThePositiveBirthCompany – Hypnobirthing education and confidence‑building for birth

Recommended Birth Documentaries

The Business of Being Born

A must‑watch documentary exploring modern maternity care, birth options, and the role of interventions in childbirth.

Birth Story: Ina May Gaskin and The Farm Midwives

A beautiful celebration of midwifery care, community birth, and the legacy of physiologic childbirth.

These Are My Hours

An intimate and emotional documentary following one mother’s labor journey, offering an honest look at the realities of birth.